Every day brings new choices

-Martha Beck

work with me

  • I work with women who are experiencing change. My passion is helping women navigate and grow through the in-between places following loss or transition.

  • I do this by meeting you exactly where you are. No matter the circumstances of your life, growth is always possible if we choose to engage with our true self.

  • I help you listen deeply to yourself for what feels true. Using tools to check in with your body, your emotions and your mind for how you can step towards freedom.